The Ugly Cry
Compelled to share this vulnerable moment, inspired to write about it. Meditation, the very practice that healed me. Aligning my energy...
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Stasia Brady
- May 3
- 2 min
Worms
I can still vividly recall those days on the lake with my yiayia (grandmother). Back then, I was just a young child, but the memories are...
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Stasia Brady
- Apr 2
- 3 min
We've Just Forgotten
The evolution of humanity traces back to a time predating the invention of fire, yet as time has passed, evolution has blinded, hardened,...
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Stasia Brady
- Feb 25
- 11 min
My Soul’s Journey - A Kundalini Awakening
A Kundalini Awakening is a powerful surge of energy that rises up from the base of the spine, along the spine towards the crown, through...
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Stasia
- Apr 3, 2023
- 3 min
A Handful of Mint
It’s been 20 years since I visited the final resting place of my beloved grandmother Anastasia. Despite today’s cold temperature...
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Stasia
- Jul 26, 2022
- 6 min
The Spirit of The Danforth
Summer. A time of year that often stirs up memories and emotions of a different time and place. For some it’s a fully loaded hot dog at...
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Stasia
- Jul 11, 2022
- 4 min
I QUIT!
I wasn’t going to write today. I was going to quit and pull the plug on this little blogging project of mine because I wasn’t really sure...
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Stasia
- Jun 27, 2022
- 3 min
Love for The Lyrics
Like many of us, I’ve spent a great deal of my life relating to the lyrics of my most favourite songs. I didn’t have much growing up and...
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Stasia
- Jun 16, 2022
- 3 min
The Eyes of Leonard
At the end of March 2022, I was staying in a small rental apartment in downtown Montreal for 2 nights. My depression was at an ultimate...
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Stasia
- Jun 8, 2022
- 4 min
The Boy Who Saved My Life
The day I almost lost my life - I remember it like it was yesterday. For the most part and for many years after, I had forgotten all...
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Stasia
- Jun 1, 2022
- 4 min
The Sweet Spot
What do you mean I have Borderline Personality Disorder? WTF does that mean? To be quite honest, the first time I heard of BPD was when I...
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